Not all produce is created equal when it comes to pesticides. The Clean 15 & Dirty Dozen are your quick-reference guides to help you make smarter, healthier choices at the grocery store—without unnecessary spending.

🥑 The Clean 15: These fruits and vegetables have the lowest pesticide residues, meaning you can buy them conventionally without worry.

🍓 The Dirty Dozen: These are the most heavily sprayed crops, meaning it's best to buy them organic whenever possible to reduce exposure to harmful chemicals.

📥 Download these free graphics and keep them handy for your next grocery run—because small, informed choices can make a big difference in your health.